Was the workout AN or AT? It’s 6k+10 or was it +8? When do I shift again?
Your very own Workout Buddy is here to help you remember what you’re supposed to be doing in the midst of your 2k test. Dry-erase laminated decal mounts right on top of commonly-found indoor rowers. 2 colors to choose from to help match your erg. For use with dry erase markers only, be sure to wipe it clean after every workout for longevity.
Was the workout AN or AT? It’s 6k+10 or was it +8? When do I shift again?
Your very own Workout Buddy is here to help you remember what you’re supposed to be doing in the midst of your 2k test. Dry-erase laminated decal mounts right on top of commonly-found indoor rowers. 2 colors to choose from to help match your erg. For use with dry erase markers only, be sure to wipe it clean after every workout for longevity.
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